Crystals and acupuncture needle for holistic healing

Balance Blog

All Things Health, Wellness, and Chinese Medicine

Acupuncture for Gut Health: A Holistic Approach to Digestion

Struggling with bloating, IBS, or digestive discomfort? Acupuncture helps reduce inflammation, improve digestion, and restore balance. At Balance, we’ve helped patients like a 25-year old woman with Crohn’s manage flare-ups naturally when medication wasn’t available. Read on to learn more about the benefits of holistic gut support with acupuncture.

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Five Elements, Summer, Theory, Seasonal Wellness Lauren Becker Five Elements, Summer, Theory, Seasonal Wellness Lauren Becker

Late Summer, the Earth Element + Chinese Medicine

In Chinese Medicine, we take seasonal changes as opportunities to better our health and prevent disease. Late Summer is the time to reinforce the vitality of the earth element.. Adjusting our qi with the flow of the seasons will help us cultivate balance, resiliency, and vibrant health throughout the year.

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Five Elements, Summer, Theory, Seasonal Wellness Lauren Becker Five Elements, Summer, Theory, Seasonal Wellness Lauren Becker

Embrace the Earth Element: A Chinese Medical Perspective on Health + Wellness in the Late Summer

Chinese Medicine proposes that we will feel our best if we live according to the seasons. In late Summer, it is the Earth element that is the most active and also the most vulnerable. With appropriate diet and lifestyle adjustments, we can cultivate a healthy Earth element, a strong gut and optimal immunity.

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