holistic

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Acupuncture for Kids: A Natural Way to Feel Better

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Acupuncture for Kids: A Natural Way to Feel Better

Acupuncture isn't just for adults—kids can benefit from it too! This ancient Chinese practice involves putting super-thin needles into specific spots on the body to help with various health issues. Sounds cool, right? Let’s dive into how acupuncture can help kids feel their best!

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Inside a Session with Balance Acupuncture

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Inside a Session with Balance Acupuncture

Curious about what an acupuncture treatment with us looks like? Wonder no longer- here’s how your hour with us unfolds!

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A Natural, Herbal Approach to Stress Relief

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A Natural, Herbal Approach to Stress Relief

We love integrating Western herbs into our practice. They’re easy to use, fun to learn about, widely accessible, and can be sourced locally and organically. And, there are so many herbs that can help us keep calm and relaxed. The following information is from National Geographic’s special March 2020 edition, Healing Remedies: A Holistic Approach to Health and Wellness, and focuses on herbal stress relief.

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Why Fall is the Perfect Time to Tidy Up (and other lessons from the metal element)

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Why Fall is the Perfect Time to Tidy Up (and other lessons from the metal element)

We’re all familiar with spring cleaning, but fall is a perfect time to de-clutter and tidy up! Understanding the five elements allows us to bring harmony in our home and in ourselves. The fall welcomes in the metal element phase. After the growth of spring (wood) and the abundance of summer (fire), fall, the season of the metal element, is a time to decrease.

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It's All Connected: The Amazing Meridians

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It's All Connected: The Amazing Meridians

It may seem strange that when you get an acupuncture treatment for a backache we needle a point behind your knees, or for gall bladder stones we needle a point on your foot. What makes it possible? Every part of your body is connected by a meridian system!

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As we march through election season and approach the holiday season, we can't think of a more perfect time to focus on your health and well-being. Whether you’re looking to address specific concerns or simply want to maintain peace of
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Have you tried an acupressure mat before? We highly recommend!! (And yes! we sell them at the clinic 😉) Using an acupressure mat between sessions is a great way to enhance your sessions and wellness! Here’s how: ✨Increased relaxation. The mat