healing

,

Welcome, Dr. Christina Velderman!

,
Welcome, Dr. Christina Velderman!

We are excited to welcome Dr. Christina Velderman to our team of acupuncturists! Dr. Velderman completed the Doctoral program from Daoist Traditions College of Chinese Medical Arts in Asheville, NC. Her specialty is guiding people through reconceptualizing their pain or illness as a key that opens a doorway into transformational change.

, , , , , ,

Inside a Session with Balance Acupuncture

, , , , , ,
Inside a Session with Balance Acupuncture

Curious about what an acupuncture treatment with us looks like? Wonder no longer- here’s how your hour with us unfolds!

, , ,

How To Make Congee

, , ,
How To Make Congee

Congee is a traditional, highly nourishing Chinese breakfast used for healing since the Han Dynasty (206 BCE). Made with rice, other grains, and water, eating congee is a simple and powerful way to support digestion and overall health.

, ,

How To Turn Your Teatime Into A Soothing Daily Ritual

, ,
How To Turn Your Teatime Into A Soothing Daily Ritual

Tea ceremonies have been performed for centuries in cultures all around the world. They are quiet celebrations rooted in mindfulness, respect, and living in the moment—and they can take as little as 10 minutes. How can you get started with your own ritual?


stay in touch

seasonal health tips, articles and updates delivered to your inbox

 
 

Connect with us on Instagram!

As we march through election season and approach the holiday season, we can't think of a more perfect time to focus on your health and well-being. Whether you’re looking to address specific concerns or simply want to maintain peace of
At Balance, we believe that women’s health and women’s rights go hand in hand. Every woman deserves the support, education, and resources to understand her body, make informed choices, and feel empowered in every aspect of her well-being.
Kick off the month with a renewed sense of energy and balance✨ Regular acupuncture appointments play a vital role in maintaining your overall health, helping to relieve stress, boost immunity, and enhance emotional well-being. Make self-care a pri
Have you tried an acupressure mat before? We highly recommend!! (And yes! we sell them at the clinic 😉) Using an acupressure mat between sessions is a great way to enhance your sessions and wellness! Here’s how: ✨Increased relaxation. The mat