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Balance Blog

All Things Health, Wellness, and Chinese Medicine

The Spirit of the Small Intestine Acupuncture Channel

In Five Element theory, each of the five elements has a correlating season and organ system pair. For the Fire element, the season is Summer and the organ systems are the Heart and Small Intestine. Here, the spotlight is on the Small Intestine- a favorite channel used to clear summer-related heat and dampness, improve mental clarity, calm the spirit, and support digestion and gut health.

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Five Elements, Seasonal Wellness, Summer Lauren Becker Five Elements, Seasonal Wellness, Summer Lauren Becker

Summer Self-Care from a Chinese Medical Perspective

Summer is here! Whether you thrive in the heat or want to melt away, self-care is essential this time of year. The organ system related to the fire element is the heart, so our summer our wellness outine should support a healthy heart and circulatory system. As the heat turns up, here are our favorite ways to stay healthy!

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