Balance Blog
all things health, wellness, and Chinese Medicine
Acupuncture and Traditional Chinese Medicine (TCM) offer a holistic approach to managing menstrual health, focusing on balancing the body's energy (Qi), harmonizing hormones, and promoting emotional well-being. This article explores how acupuncture and TCM can support menstrual health, offering practical tips for maintaining a healthy menstrual cycle.
Seed cycling is a gentle method of balancing hormones during the two phases of your monthly cycle using nutrients found in seeds. The seeds used for seed including include: flax, pumpkin, sesame, and sunflower seeds. Download our free seed cycling guide and get all of the details!
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