Cozy up with a book introducing you to the amazing world of Chinese Medicine!
The wisdom and teachings of Chinese Medicine is vast, and there is so much literature- new, old, very very old- where you can dive in to learn more. Here, we are sharing 6 of our favorite reads for an introduction to acupuncture and Chinese Medicine!
The Web That Has No Weaver by Ted Kaptchuk- Lauren’s favorite. A classic well-written, comprehensive guide to the theory and practice of Chinese medicine.
Between Heaven and Earth by Harriet Beinfield- Andrea’s favorite. A soft introduction to the philosophies of Chinese Medicine and how to use Chinese medical techniques in our own lives.
Tao Te Ching (“The Book of the Way”) by Lao Tzu- a series of meditations laying the groundwork of Taoist thought and how to live according to the Tao- the Way, the guiding light, the very source of all existence.
Healing with Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford- a truly comprehensive guide to the theory and healing power of Chinese medicine. This is our go-to reference for TCM nutrition and food therapy guidelines.
The Yellow Emperor’s Classic of Medicine- translated from the “Neijing”, this is one of the oldest and most renowned texts on Taoism and Chinese Medicine. It’s a dense read, but a great read for anyone curious about the underlying principles of Chinese medicine.
A Patient’s Guide to Acupuncture by Sarah Swanberg, L.Ac.- for those just discovering the wonders of Chinese Medicine, this book teaches you everything you need to know to fully feel the benefits of holistic healing- a fun and educational read.
Enjoy!
