Chinese Medicine offers an opportunity to improve your mental and physical health and to help you understand how your physical and emotional symptoms are related.

Don’t let tennis elbow keep you on the bench- acupuncture can help! When doctors at the Mayo Clinic used acupuncture to treat 22 people with chronic tennis elbow, they found that and 80% got complete and lasting relief, while an additional 10% experienced a marked improvement.

Summer is here! Whether you thrive in the heat or want to melt away, self-care is essential this time of year. The organ system related to the fire element is the heart, so our summer our wellness outine should support a healthy heart and circulatory system. As the heat turns up, here are our favorite ways to stay healthy!