Chinese Medicine has been preparing for and treating viruses for thousands of years. And as a holistic medicine, it has also been used for mind-body healing for just as long. We have an incredible toolbox and it has been eye opening to have the honor of using it since the beginning of this pandemic. Here, we are sharing with you a wonderful article from WebMd, “Acupuncture On Point for COVID Stress Relief” by Margaret Etudo (June 29, 2021) that highlights the benefits of acupuncture during these viral and stressful times.

The teachings and practices of Chinese Medicine will support the body, mind and spirit in the midst of seasonal change. In preparation for Winter, our focus turns to strengthening the water element’s organ system pair, the Kidneys and Urinary Bladder, and practice that which we observe in nature: stillness and conservation.

The teachings and practices of Chinese Medicine supports the body, mind and spirit in the midst of change. In preparation for Fall, our focus turns to strengthening the metal element’s organ system pair, the Lungs and Large Intestine, and practice that which we observe in nature: letting go. Enjoy our 10 self-care tips for keeping well this fall.

Pregnancy is an exciting, emotional, physically demanding experience. Acupuncture can be tremendously supportive during this time, at every level- mind, body, and spirit. Here’s how to use acupuncture during pregnancy and what to expect from your treatments with us!

Things are warming up and we've got your TCM tips to help you enjoy a happy and healthy summer! The transition from Spring to Summer is represented by the wood element moving into the FIRE element. The new growth and budding energy of spring is now exploding into summer vibrance and abundance. Whether you thrive in the heat or want to melt away, self-care is essential this time of year.

Anxiety is one of the top 3 things we treat in our practice- and certainly, daily. Acupuncture is a natural, safe, and effective treatment option for your emotional health and wellbeing!

Wherever you fall in the transition to the cold winter months,  the teachings and practices of Chinese Medicine supports the body, mind and spirit in the midst of change. In preparation for Winter, our focus turns to strengthening the water element’s organ system pair, the Kidneys and Urinary Bladder, and practice that which we observe in nature: stillness and conservation.  

The wisdom and teachings of Chinese Medicine is vast, and there is so much literature to dive into. Here, we are sharing 6 of our favorite reads for an introduction to acupuncture and Chinese Medicine!

Here’s a little something we put together for you to help relieve bloating and indigestion this holiday season (and always)! Happy Thanksgiving.

Curious about what an acupuncture treatment with us looks like? Wonder no longer- here’s how your hour with us unfolds!

The teachings and practices of Chinese Medicine supports the body, mind and spirit in the midst of change. In preparation for Fall, our focus turns to strengthening the metal element’s organ system pair, the Lungs and Large Intestine, and practice that which we observe in nature: letting go. Enjoy our 10 self-care tips for keeping well this fall.

There is a lot to know about a medicine that has been in existence for thousands of years! Most people are familiar with the fact that acupuncture involves the insertion of tiny needles in different areas of the body to treat health concerns. Whether you are new to the world of acupuncture or not, enjoy these fun facts you might not know about acupuncture!

Do you suffer from springtime allergies? From itchy eyes to asthma, Chinese Medicine and acupuncture can help! Acupuncture and herbal medicine can decrease pain and inflammation, bolster the immune system, and regulate the body's histamine response to its various offenders.

The Wood energy of the season wants to rise up, push through, and get things done. It’s active and energetic, and supports vision, creativity, and leadership. This is the time of year we would work on any blockages so we can have access to all that great energy. After all, the themes of the season are growth, rebirth, and renewal. When this energy is thwarted or constrained, the result is Qi stagnation.

The Covid-19 pandemic is a very stressful and challenging time for many of us. In between/ in lieu of your regular acupuncture treatments, try acupressure to take the edge off. A simple acupressure routine can help manage the effects of stress on the body, allowing our immune system to function more optimally.

In between/ in lieu of your regular acupuncture treatments, a great way to stay healthy during “viral” times is with acupressure. Applying pressure to acupuncture points can help stimulate the channels and communicate with the nervous system to build our body’s natural defenses.

Acupuncture is a holistic medical practice that originated in China over 3,000 years ago. The medicine is based on the understanding that health is achieved through balance.

Wherever you fall in the transition to the cold winter months,  the teachings and practices of Chinese Medicine supports the body, mind and spirit in the midst of change. In preparation for Winter, our focus turns to strengthening the water element’s organ system pair, the Kidneys and Urinary Bladder, and practice that which we observe in nature: stillness and conservation.