nutrition

, , ,

How To Make Congee

, , ,
How To Make Congee

Congee is a traditional, highly nourishing Chinese breakfast used for healing since the Han Dynasty (206 BCE). Made with rice, other grains, and water, eating congee is a simple and powerful way to support digestion and overall health.

stay in touch

seasonal health tips, articles and updates delivered to your inbox

 
 

Connect with us on Instagram!

As we march through election season and approach the holiday season, we can't think of a more perfect time to focus on your health and well-being. Whether you’re looking to address specific concerns or simply want to maintain peace of
At Balance, we believe that women’s health and women’s rights go hand in hand. Every woman deserves the support, education, and resources to understand her body, make informed choices, and feel empowered in every aspect of her well-being.
Kick off the month with a renewed sense of energy and balance✨ Regular acupuncture appointments play a vital role in maintaining your overall health, helping to relieve stress, boost immunity, and enhance emotional well-being. Make self-care a pri
Have you tried an acupressure mat before? We highly recommend!! (And yes! we sell them at the clinic 😉) Using an acupressure mat between sessions is a great way to enhance your sessions and wellness! Here’s how: ✨Increased relaxation. The mat